A Simple Plan: Health

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How to Keep Teeth White

What better way to boost your self-confidence than having shiny white teeth. Unfortunately as time goes by, the teeth gets prone to discolor. Your dental hygiene and your diet are the ones that mainly affect the color of your teeth, but there could also be other reasons. One should consider that regardless of how often he or she brushes his or her teeth, there are food and drinks that can stain them. Also, if you smoke, you cannot expect your teeth to be white. Luckily, there are steps that you can do to bring your teeth back to its shiny white glory.

The first thing to do is visit your dentist. If you want to have your teeth cleaned and whitened, the dentist is your best go-to person. A cosmetic dentist is the most qualified person to for this. Teeth whitening and stain removal are two of the amazing things that a cosmetic dentist can do for you. Even the most stubborn stains will be removed in a few hours by a very good cosmetic dentist. Therefore, for a faster and easier way to whiten teeth go to a cosmetic dentist.

Your other option is to prevent tooth discoloration or staining. While your teeth are still pearly white you need to take measures to avoid turning it yellow or brown. You will want to do the same after having your teeth whitened at a dental clinic by a cosmetic dentist. What this option means is to avoid drinks or food that can change the color of your teeth. A very good example is tea or coffee. Take note that food that contain high acid can deplete the enamel that is protecting your tooth, in that case, teeth can also turn yellow.

At-home whitening products is another option. Some people would often choose to do things at home than spend money on cosmetic dentist services. You can most likely lengthen the time between teeth whitening appointments if you follow instructions written on teeth whitening products that can be bought at a local drug store. There are actually more than a dozen teeth whitening products to choose from but to be safe, only use the brands that are dentist-recommended. Also, it is important that instructions are followed strictly to avoid causing harm to your teeth or to get good results.

If you are on the nicotine habit, it is time quit. Not only does tar and nicotine stain your teeth, it also changes the color of your gums. There are plenty of other ways, and another example is drinking lots of water as its flushes food particles and avoids buildup of bacteria in the mouth. There are plenty of other things that you can do to keep your teeth white for as long as you can, but remember to seek the advise of your cosmetic dentist. Click here to learn more on how to whiten teeth and keep it white for a long time.

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