Discovering The Truth About Health

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The Importance of Saliva in Keeping Your Mouth Healthy Saliva is a clear liquid that is produced in the mouth of animals. In humans, it plays different roles. By lubricating the mouth, the tongue, the teeth, it keeps them healthy. There are enzymes that start the digestive process of some foods in saliva. It also moisturizes and soften food making it easy to chew and swallow. It contains healthy substances that protect the teeth from bacteria and virus infections. By making the food and substances moist, it prevents mechanical injury to the mouth. The saliva level in the mouth is very important in keeping the mouth healthy. The salivary glands in the mouth are responsible for the production of saliva. In addition to six major salivary glands, there are several other smaller ones. The content of saliva that is optimal cannot be measured as a specific unit as it depends on various factors. Every person is unique and the optimal saliva production differs from person to person. The only criteria to discern whether you are getting optimal saliva is having a well moisturized mouth. If there is shortage in saliva production, the person experiences a dry mouth. The dry mouth can make someone uncomfortable. Loss of taste senses can help due to dry mouth. There is mutual influence between the taste glands and the salivary glands. If less saliva is produced, the taste glands will find it difficult to discern tastes. If the taste glands are not fully functional, dry mouth may develop. Infections to the moth can easily develop when one has a dry mouth. It helps to fight bacteria and virus be keeping the mouth environment slightly alkaline. Bacteria and virus finds a mouth environment that is dry. There is increased rate of teeth decay and periodontal diseases as the pathogens multiply. Saliva also helps in removal of food particles. There is increased chances of food particles sticking to the teeth for dry mouth. A combination of pathogens and trapped food jeopardize the health of your mouth. Bad smell is another challenge that people with dry mouth experience.
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This makes it necessary to take action towards bringing saliva content to the required levels. Taking enough water is one of ensuring that you have adequate saliva. Too much of alcohol and diuretics should be avoided. Also, talk to your doctor about any current medication since it might be contributing to dry mouth. An artificial saliva is available if the natural solutions are not working. This is clear liquid that will assist you in keeping your mouth moist and healthy. It does not however contain enzymes and proteins.
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Excess saliva is not a major problem to many people. The excess saliva is easily swallowed without spending any effort.